MINDFUL BREATHING MANTRA: Breathing is a gift of life. Life given and life renewed. With every new breath I am reminded of the goodness of life.
MINDFUL SELF-LOVE MANTRA: Self-love is primary. Self-love is a priority. Self-love serves my highest self. Self-love is unconditional. Self-love is self-empowering. Self-love is self-fulfilling.
MINDFUL SPEAKING MANTRA: My language is clear, unambiguous and intentional. I speak power over my mind, my thoughts and my emotions. There is power in what I say and how I feel. I choose to speak lovingly to myself and to experience my highest and worthwhile emotions.