Hi, I’m Asha Tarry, a mental fitness & spiritual life coach. I help women and professionals of color to use their gifts and talents to serve others while investing in rest, personal fulfillment, and financial prosperity.
As a mental fitness coach, psychotherapist, consultant and writer with more than two decades of professional service my life’s work has led me to help creatives, wellness practitioners, and caregivers heal themselves from generational trauma that oftentimes centers work over their well-being and support them in their transformation with recovering from burnout and codependent relationships.
How My Healing Work Began
Once upon a time I was a person who stayed too long in relationships that were one-sided, and at jobs with leaders who misused their power and hurt people.
I used to let being a people-pleaser block my discernment and keep me from being emotionally well. I would ruminate about things that I said and did, and what other people said and did to me, but I would wait days, months, even years to tell them. Once I noticed how unsatisfied I was with my relationships- which came by way of me entering psychoanalysis and psychotherapy- I changed my decisions which in-turn changed my relationship to myself and my relationships with other people. I created more freedom in my day to do the things that I loved. I gained clarity about the work I wanted to perform. I traveled more, 5x’ed my income, and let go of people that no longer aligned with my personal philosophies.
Today, I use my intuitive and spiritual gifts to help other people heal themselves. I also continue to invest in my well-being, remaining committed to personal growth and healing so that I can support other women and people of color in healing from codependent relationships with bosses, friends, family, and lovers.
Our goal in life should not be to rest when we’re dead, as the saying goes. It should be to learn, to grow, to live a beautiful life, and to heal from things that do not serve us so that we can thrive in our life, not only survive or exist in it.
Who I Work With
I help creative individuals, healers, and caregivers quickly increase their income, leave narcissistically abusive and exploitive relationships, and master their God-given gifts so they can share their gifts with the world. As a result, my clients have been able to travel more, enjoy their relationships with work and other people, create multiple streams of income and in a shorter amount of time while embracing joy, and living meaningful lives.
The Problems I Help People to Solve
- How to heal from emotionally unstable and unhealthy relationships
- How to create mental well-being while working as a high-achieving adult
- How to recover from workplace PTS (post-traumatic stress) and burnout
- How to develop pleasurable work that aligns with a strong financial future
- How to set and assert boundaries in relationships
- How to effectively advocate for an aging adult and minimize recurring burnout as a caregiver