FAQs (Frequently Asked Questions)
Coaching vs Counseling. What’s the difference?
The core difference comes down to your focus: counseling looks backward to heal past wounds, while coaching looks forward to building future success.
Because I am a psychoanalyst, a mental health provider with more than two decades of clinical experience, and a Certified Life Coach (CLC), I deeply understand both worlds.
However, my Relationship & Legacy Coaching container is strictly designed for individuals and couples who are forward-thinking, growth-oriented, and absolutely committed to active change.
To ensure this high-level strategy work is safe and effective for you, I have a firm foundational requirement for all coaching clients; to have at least six (6) months of mental health counseling or therapy prior to, or in conjunction with, life coaching.
Why Previous Mental Health Support is the Secret to This Success
The Self-Development Prerequisite: You must have at least 6 months of experience in personal mental health counseling, therapy, or intensive self-development.
Timeline Flexibility: This requirement can be met if you have completed this work in the past, have wrapped it up recently, or are concurrently seeing a therapist while coaching with me.
If you have already built that foundational self-awareness and are ready to stop overperforming, break codependent cycles, and strategically build an intentional legacy, this coaching container is built for you.
When you enter this powerful container with full commitment, you will typically begin seeing a tangible return on your investment within six to eight weeks of consistent work. Remember: Your coach is your guide. Great detail will be given to your communication styles, personal relationship triggers, desires & beliefs. However, the outcomes & the timeliness with personal development & change is dependent upon your seriousness & commitment to this work.
What is the investment for Relationship & Legacy Coaching, and what outcomes can I expect?
Choosing to step into a 6-Month or a 9-Month Coaching Container is an intentional investment in your relational sovereignty and future legacy. Relational stewardship means recognizing that lasting communication breakthroughs require comprehensive frameworks, dedicated pacing, and reliable
emotional coaching support. Below is a detailed breakdown of exactly what is encompassed within your investment.
This coaching container is designed for individuals and couples who are ready to make a serious personal, emotional, and financial investment in their future. Generally speaking, the total financial investment for this high-level, strategic coaching container is less than what you would invest in a single year of private-pay counseling.
Private Relationship & Legacy Coaching Tracks
The Intentionally-Dating Singles Track (Individual)
Length of Time: 6-Month Commitment
Session Structure: 60-Minute Weekly Sessions; Interim session text support when needed, crisis intervention & client materials (Incl. digital inventories + worksheets).
Price Point: $4,500 (or 3 payments of $1,500.00)
The Intentional Foundations Track (Couples)
Length of Time: 9 Months
Session Structure: 90-Minute Sessions; Interim session text support when needed, crisis intervention, client materials (Incl. a digital workbook).
Price Point: $10,000 (or 4 payments of $2,500.00)
The Sustained Alignment Track (Alumni Only)
Length of Time: 12-Month Annual Maintenance Program
Session Structure: One 60-Minute Deep-Dive Check-In Session Per Quarter (Every 3 Months)
Price Point: $650 annual membership fee (Couples) /$500 annual membership fee (Singles)
Your payments can be made via: Zelle, Venmo, or PayPal using an FSA & HSA card.
What’s included in the foundational phase of the container?
Comprehensive Intake & Behavioral Mapping: Your investment covers your deep-dive initial intake alongside relationship inventories that assess your current relationship status, ideal relationship goals, and patterns that may be getting in the way of your desired outcome. Whether you are single or coupled, these frameworks actively uncover historical dating and coupling loops, map reactive behavioral patterns, and identify the hidden core wounds from an earlier time that affect the ways in which you communicate wants, needs, and desires including sex, intimacy, emotional support, boundaries, financial fluency, communication, and spiritual development.
How am I supported between our scheduled face-to-face coaching sessions?
Inter-Weekly Access & Real-Time Support: Relational growth happens dynamically between sessions, not just inside the coaching call. Both individual and couple containers include structured, inter-weekly text and voice support as needed. This tier of support provides real-time access to ground you when things feel tentative, uncertain, or unsecure; navigate unexpected communication frictions, support explicit boundaries & expectations and provide you with relationship scripts during moments of live relational tension.
Can we incorporate deeper spiritual or faith-centered frameworks into the work?
Holistic & Spiritual Integration: True legacy work respects the whole individual. For clients seeking to ground their relational breakthroughs in deep core values, your coaching container can organically incorporate an additional spiritual component or faith-centered counsel. This type of integration includes prayer, Scriptures, and educational guides.
What tangible tools and takeaway frameworks will we walk away with?
Strategic Relational Deliverables: Your container generates a highly customized, active asset suite for your practice. This includes your Relationship Status Inventory, Relationship Communication Contracts, Family Mission Statement, Boundaries & Blueprinting, Spiritual Map, Lifestyle and Legacy Alignment, Solo Trigger Tracking Matrices, Companion Conflict Log Worksheets, (1) post-coaching call & 6-months of access to private client portal for relationship maintenance and lifestyle integration. These assets provide your partnership with a permanent, repeatable, and self-sustainingly automated blueprint for relational health long after the container concludes.
BOOK A CALL WITH ME
This rapid, highly transformative level of work is only possible because of my strict foundational requirement. Because you have at least 6 months of previous or concurrent mental health counseling or intensive self-development, we do not spend months digging up old foundations.
Instead, we leverage my more than two decades of clinical experience and my fifteen years as a certified life and spiritual coach to immediately build upon your existing self-awareness. We skip the starting line and move straight into forward-thinking, high-impact legacy building.
Ready to Step into Your Next Chapter?
If you are done overperforming, done running on empty, and absolutely committed to creating radical, lasting change in your life and relationships, your time is now. You have already done the healing work—now it is time to build the legacy. Contact me today for a 20-minute phone consultation by clicking the link below.
[Apply for Relationship & Legacy Coaching Today]